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What is Pilates?

July 20th, 2022
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Pilates: what is it? Pilates in a nutshell Pilates is a workout method that emphasizes deep muscles, flexibility, balance, coordination and good posture. The technique was developed during the First World War by the German inventor Joseph Pilates.
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The brain gut axis

May 25, 2022
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Are your guts in balance? That your brain controls the abdomen is something you probably already knew. But did you know that your gut is just as smart as your brain and can determine how you feel? That deserves an extra word of explanation. The intestines: our second...
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Matcha tea: a healthy alternative to coffee

May 04, 2022
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What is matcha and what are its benefits? From now on we also sell matcha tea at Adfysio via our webshop. What is matcha and what are its benefits? Find out in this blog post! What is matcha? In short, matcha is a green tea that originated in Japan...
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Dealing with back and neck complaints

April 14, 2022
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Discover our back and neck school and core stability lessons Do you suffer from back and neck complaints? People are often convinced that the cause of back and neck complaints is due to incorrect sitting, standing or bending. But is this actually the case? No! Varying between different...
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World RSI Day

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RSI: a common complaint February 28 is World RSI Day. And that is for a reason: RSI is high on the list of the most common health complaints in Belgium. It is also often professionally related. What is RSI? RSI stands for 'Repetitive...
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B vitamins: important for your health

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What are B vitamins good for? Do you suffer from stress and tension? Or are you struggling with lethargy or fatigue? At Adfysio we believe in a holistic approach and we know that such problems or symptoms can have a whole range of different causes. We...
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Is yoga for me?

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Is yoga for me? Yoga has countless benefits: it aids digestion, it increases your flexibility, it helps you relax, it improves your posture and it helps to promote happiness and to (learn to) live in the present moment. But is yoga really…
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Why online yoga or pilates?

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The benefits of taking online yoga and pilates classes As everyone knows, our reality has changed a lot in the past 2 years. For example, people are increasingly switching to online, not only at work, but also in our free time. At Adfysio we also offer a whole range of...
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Children's yoga

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The benefits of children's yoga Why should you let your child follow children's yoga? What exactly are the benefits of this, and what does such a children's yoga class look like? In this blog post you will find the answers to these questions, and you will discover our 10-lesson series Children's Yoga in the heart of...
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Heart coherence & orthomolecular therapy

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New therapies at Adfysio At Adfysio you can now go for 2 extra therapies: cardiac coherence and orthomolecular therapy. In this blog post you will find out whether one of these therapies could be right for you! “Organic fruits, cereals and nuts...
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Information

This website informs patients about the physiotherapy & manual therapy activity in our group practice in Kessel-Lo (Leuven).

In addition, we provide more information about our physiotherapists and additional information about the conditions we treat.

Supervisory Authority

INAMI

Telephone exchange : +32(0)2 739 71 11
E-mail: communication@riziv-inami.fgov.be
Address: Avenue de Tervueren 211, 1150 Brussels
Opening hours: 9am to 12 noon and 13pm to 16pm.

Contact

Adfysio – Group practice Schepers BVBA
BE 0837.218.381

Diestsesteenweg 178
3010 Kessel-Lo

T: 016/41.36.12

E: info@adfysio.be
W: www.adfysio.be

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