The added value of integrative therapy is that each session is specifically tailored to you. This is tailor-made therapy. We make targeted use of methods that best help you at that moment with your specific request for help, life history and context. During an initial exploratory meeting we clarify your request for help and goal and together we look at the possibilities to achieve this goal together. Your own pace and unique process are always respected:
“If an egg is broken by an outside force, a life ends. If an egg is broken by an inside force, a life begins.”
The sessions mainly consist of talk therapy, but if desired we can also work with relaxation exercises, for example, or combine both. The form that the therapy takes always arises from our mutual dialogue and consent. You as a client are central, with your question, your story, your experience and environment. Everything you feel, think and say is received in all safety, without judgment and with respect.
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