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Orthomolecular nutritional advice Kessel-Lo (Leuven)

Ortho- what?


The term "orthomolecular" comes from the Greek and literally means "the right molecule in the right place at the right time" in the body. Orthomolecular nutrition therapy is not a diet or temporary program that you follow, it is a lifestyle based on human evolution.

Orthomolecular therapy strives for optimal physical and mental health by studying the biochemistry of the body and supporting it with the right dose of nutrients in an ideal ratio.

Many chronic complaints have their origin in an imbalance between different body systems. So together we will look for why systems in your body are out of balance (which can result in complaints) and then we will look at what those systems are missing in order to work optimally. Think of sleep, exercise, stress reduction, nutrients and your lifestyle.


How does that work?


By means of an extensive intake interview, I will map out together with you where things are going wrong in your body. Together we look at different domains that can have an impact on your health: nutrition, lifestyle, stress, biorhythm, sleep and your medical history. Together we will look for solutions to support the (biochemical) processes in your body as well as possible in order to activate the self-healing capacity of your body.

You will receive a customized plan in which I recommend certain nutrition, exercise, relaxation, herbs and/or supplements.

You can contact me for:
  • Allergies and food intolerances
  • Digestive problems / Stomach and intestinal complaints
  • Vegetarianism and veganism
  • Hormonal imbalance
  • Skin complaints
  • Heart and vascular disease
  • Joint complaints
  • Conscious & healthy food
  • ...

But it goes beyond that: Do you feel like you're always tired? Do you have intestinal complaints that have dragged on for years? Do you suffer from a cottony / tousled head (“Brain Fog”)? Or would you like to work preventively with your health? Together we will look at what you need at the moment, because there is not 1 plan that works for everyone. We therefore mainly look at what YOU need, because your situation and needs are unique.

In addition to an appointment at Adfysio or online, I am also happy to accompany you to the supermarket. After all, conscious and healthy shopping is no mean feat. Nowadays you will find the words 'natural', 'organic' or 'gluten-free' on every package, so we invariably assume that these are also healthy. You even seem to need a diploma to read labels these days. In other words, choosing healthy food in a supermarket is a huge challenge for many people.

I am happy to help you take a closer look at your favorite products and possibly look for healthier alternatives that suit your preferences.

Do you want to restore the balance in your body?


Book an appointment here

Rates

The rate for a 1st consultation is € 65 (duration 1 hour).
The rate for a 2nd consultation is €49 (duration 45 min).
The rate for further follow-up consultations is € 33 (duration 30 min).