Pelvic re-education in women with urological and/or gastroenterological problems such as:
- urinary (exercise, urge, or mixed) incontinence
- urination complaints (dysfunctional voiding, frequent bladder infections, ...)
- faecal incontinence, constipation, diarrhoea, ...
- (slight) prolapse of uterus, bladder, intestine
- and also complaints in the lower back and pelvis
Possible treatment techniques:
- explanation and advice drinking schedule, nutrition, correct toilet posture, ...
- follow up on a pee and stool calendar
- bladder training
- pelvic floor muscle exercises (learning how to lift and relax correctly, integration into daily life)
- manual therapy spine and pelvis
- dry needling and trigger point therapy
- ...